Most women know they should check for suspicious lumps in their breasts. But do you know about routine breast massage and lymph massage as part of an anti-cancer lifestyle?
In our high-tech, high-speed lifestyle, how often are our arms above our head? How often are the tissues in the chest and armpit area exercised through movement?
Ancient people had a much broader range of movement than we do today and the breast and lymph systems were cared for during the course of their day through normal activities. They had plant medicine in almost everything they ate and in the herbal infused oils they rubbed on their bodies.
There are entire chapters of books dedicated to these techniques. Please do more investigation about these powerful tools.